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Dry Fruits

Apricots - Alu Bukhara

0.2 kg

Rs. 120.00 Rs. 140.00

Size

About the Product

Apricots are tiny drupes that resemble peaches or plums.
They contain a spongy, tangy flesh.
In the middle of the apricot is a great pit, which is inedible and needs to be removed.
They are normally yellow, orange or brown.

Nutritional Facts

Calories: 100,
Carbs: 24 g,
Fat: 0 g,
Protein: 1 g.

Benefits

Apricots are great sources of vitamins A and C, and also contain vitamin E and iron.
The dietary fiber in apricots increases metabolism, which improves digestion, prevents constipation and can help the body feel fuller, longer to aid in weight loss.
Eating apricots as part of a diet rich in fruits and vegetables is a great way to prevent cancer, lower cholesterol and heart disease risk, promote vision, improve digestion, aid in weight loss and improve skin health.

How to Use

You can eat it raw directly.
People also use this to add tangy flavor in biriyani.

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