Sabjas are a powerful superfood that is the richest nutrient source, energy booster and one of the best nutrient storehouses. It helps in weight reduction and is rich in protein, minerals and phytol nutrients that keep your body healthy. Nutriwish seeks to help you achieve a healthy and active life that you wish to lead, by delivering nutrition suited to your needs.
Nutritional Facts
- Calories: 42,
- Carbs: 5 g,
- Fat: 10 g,
- Protein: 11 g
How to Use
- Sabza seeds can be easily used as a part of the dressing or vinaigrette for salads.
- These seeds will add some crunch and healthfulness to any salad you include it to it.
- You could sprinkle these seeds on drinks like lemonade and green tea, or you can also munch on these seeds as a low-calorie snack alternative.
Benefits
- The health benefits of basil seeds include their ability to improve digestive health, aid in weight loss, regulating blood sugar, cooling the body, relieving stress, reducing inflammation and preventing certain infections.
- Sabja seeds work as a natural detox for the body and regulate smooth bowel movements.
- They are particularly used as an addition to beverages and desserts.
