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Watermelon Seeds / Tarbooj Beej

0.1 kg
Rs. 120.00 Rs. 140.00
About the Product
  • Watermelon seeds are filled with nutrients as well as fatty acids, vital proteins and lots of minerals.
  • Approximately 100 gram of watermelon seeds has 600 calories the same as having 10 loaves of bread.
  • Fat content in 100 gram of watermelon seeds is around 80% of the daily dietary requirement of fats.
  • Watermelon seeds contain lycopene which is superior for your face and also assists in improving male fertility.
  • These seeds are superb sources of multivitamin B and can change some of the supplements.
  • Vitamin B therein watermelon seeds include folate, niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid.
  • Click here for unique and delicious recipes - https://www.bigbasket.com/flavors/collections/231/dry-fruits-berries-nuts/

 

Benefits
  • The properties featured in melon seeds are believed to help sustain healthy skin, nails and nerves.
  • They are believed to help in regulating healthy blood- fat levels and provide vital nutrients that are thought to be essential for promoting wound healing.

 

How to Use
  • Watermelon seeds taste almost similar to sunflower seeds but are less nutty and thick.
  • It can be eaten as is or even mildly roasted. Sprinkle them on your salads, granola, stir-fries.
  • Stir them into yogurt, pop them into sandwiches, rice, pasta, or knead them into your dough.